Harder, Better, Faster, Stronger

I do not judge those people who fill the gym on the first few days of January. Yes, it’s harder to find a spot and you may have to wait a minute for the machine you want, but good on them for making a change. And I hope it’s a change that sticks. For allContinue reading “Harder, Better, Faster, Stronger”

Like riding a bike

David Sedaris has this great story about getting a Fitbit and basically how his OCD is mainly what keeps pushing him to not only hit his step goal but blow it out of the water completely. Give it a read after you’re done with this. I got a Fitbit last Christmas. I’d been having troubleContinue reading “Like riding a bike”

Doing things a little backwards

I may have said it before but I will say it again, I don’t run. Not good at it. However, I’ve run in three 5Ks this year – and I decided to start running them really on a whim. I didn’t train for the first one and for the second and third I tried toContinue reading “Doing things a little backwards”