RSS

Tag Archives: sleep

Just watching you while you sleep…

I need more public transportation in my life.

Most of my experiences with buses or trains or subways or monorails or boats or whatever, have all been while I’m out of town on vacation.

In fact, I’m pretty sure I’ve fallen asleep on all of the aforementioned modes of transportation, especially that one time when Ash and I went to London and had such bad jet lag we slept for 13 hours.

Speaking of, I took a picture of Ashley asleep on the subway while we were there. Because it’s funny to take pictures of people while they sleep. Because usually they look crazy/weird. And by they, I mean me.

And the people at poopt.tumblr.com.. Because apparently, someone got the idea to start a blog where it’s all just submitted photos of people asleep on public transportation. (Be real, you thought for a second because of the url it was gonna be about poop, didn’t you. Sorry to disappoint.)

I wish I’d thought of that.

And also may have found a new goal – get my picture on that website. But it has to be taken by someone I don’t know. Which means my friends can’t submit a picture of me sleeping on a bus and send it in. Also, I guess that means I need to start taking the bus.

 
Leave a comment

Posted by on January 27, 2012 in Wish I'd thought of this

 

Tags: , , , , , , ,

Not sleeping is not a good thing

For a good portion of my adult life – I’m counting mainly after college – I’ve had trouble, off and on, with insomnia.

A little over a year ago, when my anxiety was at an all-time high, it was probably the worst it’s been. Lots of late-night TV and Internet roaming for this lady.

During that time, I got on Facebook every so often, wondering if there was anyone else up having the same problems as me that I could talk to. And one name kept showing up on my online friends.

He and I started talking after I told him I noticed we had the same hours. He joked that he was nocturnal and sometimes, a vampire, but it never went beyond that, just the Internet equivalent of a nod of the head every so often when we “saw” each other at the same place at the same time.

I knew him from high school. We weren’t close by any means, it was more of a friend of a friend situation, but we knew who the other was. A while back, we were no longer Facebook friends anymore..though I can’t remember if it was he or I that hit the remove button. We hadn’t talked in a long time and if it was me, that was probably my criteria for a friends-list reduction.

Last night, while looking at my news feed, his name popped up, because another friend was praying for his family. That could mean one of two things, so after a couple messages and reading through his Facebook wall, I found that he’d passed away.

Apparently, from what I heard, his father had passed away earlier this week. He died Thursday or Friday and my fellow vampire wasn’t taking it very well. From what it sounds like, the need for sleep was even stronger now, as I’m imagining he wanted to just check out for a little while and not have to think about what had just happened.

Friday night he took some sleeping pills and on Saturday, he didn’t wake up.

Hearing about this last night broke my heart. And kept me from sleeping until about 3 a.m.

It’s a scary thing, especially as it’s just that easy to no longer be in this world.

Insomnia’s no joke. If it was that easy to just go to sleep, it would happen. People wouldn’t lie awake worrying and thinking and letting their mind take control. They would be able to put all that’s on their hearts and minds away for a while. But a lot of people can’t. And they take medicine for it or do other things to try and make the thoughts just STOP.

But very easily, accidents can happen.

I’m not pretending to know everything involved in this guy’s life and his death this past weekend. But I do know that a year ago, when I couldn’t sleep either, he was the only other person I knew who always seemed to be up.

My heart hurts for his family and his friends and his fiancee, who must be feeling things right now that I can’t imagine.

Last night, when my eyes finally started to close and I was saying my prayers, I made sure to say one for him and for his family. Somehow, I finally got my thoughts to quiet down enough for me to sleep. And for that I am grateful, because for others, it’s not that easy.

 
Leave a comment

Posted by on August 22, 2011 in Being a grown-up, Feeling blue

 

Tags: , , , , , , ,

‘I dunno, something about baby prostitutes’ or that day we were zombies

Once upon a time, I thought I could sleep during a plane ride. I had really nothing to go on, because it’s not like I’ve ever slept on one before, not to mention I’ve never been on one long enough to really get any decent sleep.

But, none of this stopped me – or Ashley – from attempting to NOT sleep the night before we left. We’d power nap here and there but for the most part, we’d stay up all night. Why not? It’d make us sleep that much better on the ridiculously long overnight flight to Paris then London.

Sounds good in theory, no?

Then we fell asleep. And then Ashley set alarms to go off every hour so we wouldn’t sleep too long.

Then we get on the plane from Atlanta and here we are wide awake. Partially to blame? The Rabbi sitting next to us.

Now, he probably wasn’t a Rabbi, but he looked like one. He also didn’t speak English, may have made out with a Coke can and put his butt on my shoulder when he was getting stuff out of the overhead bin entirely too many times. Oh, and he sang. At 5 a.m.

Good morning.

They played Jane Eyre as the first of our three movies on the flight over – it wasn’t one of those cool ones where you get to pick your own movies.

I should’ve fallen asleep then, because that movie was boring. Play that one at 2 a.m. when people need to sleep. Not at 10.

I’m fairly certain Ashley and I slept a combined, cumulative total of about 2.5 hours on that plane. Because it’s hard to get comfortable with about a foot of leg room because the old man in front of you is leaning all the way back the entire flight and his wife keeps giving you and your friend the stankeye for some unknown reason every 30 minutes or so.

So we were up at sunrise, which also happened to be as we were beginning our descent into France.

We got to the Paris airport around 6:15 a.m. Around the same time as approximately no one else in the world.

Ashley opted for some caffeine – a Coke – which led us to our first encounter with a Brit that day.

And he was a doozy.

Picture…I don’t even know. Zigler (sp?) from Moulin Rouge only with gray hair. Zigler, if you’ve never seen the movie with one of the best soundtracks ever, is the club owner of the Moulin Rouge in the movie.

So Zigler sits down next to us and tells Ashley she shouldn’t be drinking Coke in the morning, or at all, really, because it’ll “hurt your tum tum.” His words, not ours.

Nevermind the fact that he’s been drinking an equally healthy breakfast of champagne.

Champagne. Breakfast of champions. I’m all for a mimosa but I’m pretty sure this guy was just drinking the stuff straight. Because he tells us:

“Champagne in the morning is like hot, sweaty sex in the afternoon. You have it one time and afterwards, you’re like, ‘Hmm. That was quite nice. I think I’ll do that again.”

Good morning.

He then starts to tell us about his experiences with “The Other Coke.” Yeah. The drug one. The one that, according to him, the should advertise with the disclaimer that it “makes your willy stop working.” Because if they just put that information out there, no men would ever do the stuff.

All this before we’ve even set foot in England.

We get to England and after navigating Heathrow and the seemingly daunting tube system, we’re there.

And all we feel like doing is falling asleep.

But we didn’t! We were advised against it, because though it was 3 a.m. our time and we’d had next to no sleep, if we napped now, we’d be messed up all week. But that couch looked so comfy…

You’ll be happy to know we resisted temptation and after a couple cups of coffee, we headed out for our first day in a completely different country.

On our first day’s itinerary? A bus tour of the city. We’d snap some pictures, see what – if anything – we wanted to go back to.

And nothing wakes you up from a zombie-like state more than 40 mph winds hitting you in the face while you’re on the top, open level of a double decker bus.

We got lots of great shots, only a few of which I’ll share here:

But suffice it to say, we had renewed energy.

Until we got on the tube, which we both fell asleep on but still managed to get off at the right stop.

After some catching up with our hosts and a yummy dinner, we did the best we could to try and stay up until at least 9 p.m. That, they said, would be a good time to go to bed ’cause we’d be able to sleep all night.

I think I made it to 9:01.

And, wouldn’t you know it, 13 HOURS LATER, we were rested and refreshed and ready to go.

More on day 2 another day. I can’t give it to you all at once. If I did you’d have nothing to come back for!

Oh and the name of this post? Apparently that was the subject of a before bed conversation but I couldn’t tell you what was said if I tried.

 
2 Comments

Posted by on July 20, 2011 in Trips

 

Tags: , , , , , ,

Bring in da noise

I used to sleep in a cave.

Well, not really. Just felt like one. It had to be completely dark and cold and quiet. I don’t really know when it stopped working for me. Maybe college?

Senior year of college, I had an in-window air conditioning unit that made a lot of noise. I had to sleep with it on or I’d roast. So I got used to the sound.

In the apartment I’m in now, I did run the overhead fan on high but then it started making weird noises and shaking and I got worried it’d fall in the middle of the night and cut part of my feet off. So I brought in reinforcements.

By reinforcements I mean The Roommate had a fan he wasn’t using and I put it on the floor next to my bed, not to keep me from sweating in my sleep, but for the noise. ‘Cause I’m weird like that. But really, don’t act like you didn’t know that already.

All was fine and good until the allergies kicked in. And a fan full of dust – I clean it, I promise, but that thing collects dust like a mofo – running on high all night isn’t very good for the ol’ sinuses.

At least that’s what I’m thinking, since any night I run the fan I wake up unable to breathe out of my nose. And needing about 8 tubes of chapstick to reverse the damage that’s been done to my lips.

The most recent time it happened – Monday – I started thinking about ways to solve the problem. I need the sound but not the air.

SOUND MACHINE.

Well, not really. ‘Cause THEY HAVE AN APP FOR THAT. No shit. What don’t they have an app for?

So yeah, last night I download this White Noise app, which has several different sound options for lulling you to sleep.

Monkeys and birds calm you down? Listen to the jungle noises.

Do you not have a bladder? Because any one of the nine water-related options will wash you away to dreamland without making you pee the bed.

And wouldn’t you know it, they have both an oscillating fan and an air conditioner as noise options. BOTH. HOWEVER WOULD I CHOOSE?

I tried the fan one first but after about 5 minutes I was convinced there was a noise in the background, something high-pitched that would keep me awake all night. Like a dog whistle.

Next option? Air conditioner. And because iPhones are all crafty and such, I could set the thing to a timer. Perfect, right? Set it for a few hours so I could safely fall asleep and the thing wouldn’t run all night and drain my battery.

I went to bed at midnight, set the thing for three hours and went to bed feeling like I’d made the best $1.99 purchase of my life. AND, I’d save money on Kleenex.

Wouldn’t you know it, I woke up as the damn thing was turning off.

Apparently, I am as conditioned as Pavlov’s dogs (two dog references in one post, WHAT IS THIS) to not being able to sleep unless there’s some sort of white noise.

Waking up when it’s going off? That seems counterproductive. I should have been all peaceful and dreaming about Bradley Cooper.

So after some middle-of-the-night reading and “SERIOUSLY, I am wide awake at 3 a.m.???” I decided to take my chances and not set a timer for the thing to stop, hoping it’d work this time and instead of waking up when there was no sound, I’d just wake up to a different sound – my alarm.

And wouldn’t you know it, this time it worked.

I say it’s that, but it very well could be the meds my at-work drug dealer gave me. Just joking, she’s not my drug dealer, but she did give me some medicine to help.

And who am I kidding, the closest I’ve come to a drug dealer is when the girl sitting next to me at the lunch table in high school sophomore year unwrapped the ecstasy pill she was keeping in aluminum foil in her lunch bag. YAY public schools!

Tonight marks Night Two of the use of my White Knight to help me sleep. So we’ll see what happens.

 
2 Comments

Posted by on June 9, 2011 in Blah blah blah

 

Tags: , , , , , ,

day 10 – a song that makes you fall asleep

I’ve gone through a couple different phases when it comes to what happens when I sleep – and no I’m not talking about the weird ways I sleep or that time I sleepwalked at my parents’ house when I wasn’t wearing any pants.

I used to listen to music to help me sleep. And then I had to have silence. And now, I have to have white noise, like a fan in the corner of the room that is doing nothing to help my allergies but boy do I sleep like a baby – most of the time.

When I try to listen to music now at bedtime, I want to sing along. Or it starts making me think about something or someone and wouldn’t you know it, that’s how insomnia starts.

But if I had to choose one song in particular that – should I need to listen to music on my way to Dreamland – would do the trick? It’d be this one.

Day 10 – Song that makes you fall asleep.

“My Immortal,” by Evanescence. Maybe it’s the piano, maybe it’s her voice…it’s peaceful.

Catch up on what you’ve missed since I started doing the 30 Day Song Challenge.
There was one, two, three, four, five, six, seven, eight, nine of them so far.

 
Leave a comment

Posted by on May 1, 2011 in 30 Days of Music, Lists

 

Tags: , , , , ,

fears, Irrational

The other day, while in the shower, I got shampoo in my eye. Wasn’t paying attention and apparently could not feel the shampoo sliding down my forehead and all of the sudden I was blind in one eye.

Side note – when I was typing the previous sentence, I originally spelled forehead “fourhead” perhaps subconsciously because my forehead is four fingers tall. This past Christmas at my family’s annual Christmas party, several of us sat around my aunt and uncle’s living room and compared forehead sizes. Some members of my family apparently have a fivehead. My uncle Chuck has a onehead – one middle finger tall. Love my family…

Anyways, so I was blind in one eye and squeezing both eyes shut, because it’s easier to do that then just squeeze one eye shut. And for about a milli-second, maybe longer, I thought, “This could be bad. It’s gonna be worse than that time I had the crazy eye. I’m going to have to wear an eye patch.”

Because one time I did have the crazy eye. It wasn’t pinkeye, it was an allergic reaction to my cheap-o contact solution that apparently only infected one eye. It was all swollen and runny and disgusting and I had to wear my glasses for a couple weeks and change out the contact I’d had in when I apparently contracted said crazy eye.

My main concern though was my contact. I’d put my contacts in before the shower and as I was alternating between holding my hand over my eye and putting it directly under the flow of water , I was worrying that whatever was in the shampoo could have some crazy reaction with my contact solution and this would not end well.

I must have stood there for at least five minutes just letting the water hit my eye and trying to stay calm. Because every time I opened my eye it stung.

I wish I had a better ending to this story, maybe one that involved an eye patch and me fighting the urge to talk like a pirate to friends and family, but really all that happened is I had to change my contact and throw away the one with shampoo on it.

I share this story to tell you another one – I have a few irrational fears.

I don’t think I’m alone in this. While they may not share my specific fears, I know there are some things my friends and family are afraid of that are a smidge on the irrational side.

Now, I realize I wouldn’t have really gone blind from getting shampoo in my eye, but for a second, it was scary. Sight is a pretty valuable sense to have and when I couldn’t open my eye without burning pain, I got a little nervous. And I also wondered if anybody had ever gone blind from getting shampoo in their eye. It’s not like I stood there with the bottle of Herbal Essences Hello Hydration aimed at my cornea, but it was enough to really hurt. And it hurt for the rest of the day.

But enough about the eye. We were talking about my other irrational fears.

I am afraid that the fan will fall on me while I sleep if I have it on at top speed. I think it’s loose and it’s been making rattling noises lately – yes, I sleep with my fan on in the winter, the noise helps me sleep – and that doesn’t sound promising. The fan in my bedroom is over the end of my bed, so the worst that could happen is it falls onto my legs and I get some pretty massive bruises. For a while I over-exaggerated and thought it could cut my feet and/or toes off but realized the way I sleep that’s impossible. I sleep on my side so there are no vertical appendages at that end of the bed. I’m a light sleeper and the sound of it breaking from the wall would probably wake me up before it actually hit me, but still, I don’t sleep with the fan on high.

I have a fear of my apartment catching on fire because I didn’t turn something off – don’t freak out, I always turn stuff off, or unplug it, plus check it seven times – most often its my toaster oven, the appliance I use most in the kitchen. I don’t know what it is, I just worry about that one more than anything else and when my OCD was really bad, it was one of the things I checked before I left the house to make sure it was off. Don’t judge. I said was.

Bordering a little more on rational is the fear that if I forget to put my parking brake up – or think I forgot to, again with the OCD – my car’s gonna roll down the steep hill that is my church’s parking lot and either hit other cars in the process or go over the bottom of the lot. I always put my brake on when I park at church, but I still sometimes question once I’ve gotten out – “Did I put the parking brake on?”

Last, but not least, I worry that I didn’t sign my check when I mail a bill. I have a fear that I’ll forget to fill some part of it out and then it’s sealed and mailed and someone can fill out the spot I missed and get some of my money. Ridiculous, I know. Guess who saw “Blank Check” too many times as a kid. Tone Loc is in that one…

I’m not adding my fear of clowns to this list. That fear is completely rational. Clowns are evil. Want proof? READ STEPHEN KING’S “IT.” Oh, and watch that E-trade commercial where the clown’s just hanging out in that baby’s room…nothing normal about that.

 
2 Comments

Posted by on January 13, 2010 in Lists, Opinionated

 

Tags: , , , , , , , , ,

Decapitation and Detectives

Maybe it’s because I keep watching True Blood right before bed. Maybe it’s because I saw Sherlock Holmes on New Year’s Eve and haven’t been able to NOT think about Robert Downey Jr. – or Jude Law for that matter – since. Maybe the Weight Watchers Mint Chocolate Chip Ice Cream has drugs in it. Maybe all this insomnia is finally getting to me.

Whatever it is, it is giving me some CRAZ-AY dreams. Yes, I realize that is not how the word is spelled, but, ya’ll, the “A” is for emphasis (even though it should be “E” for emphasis…).

I’m thisclose to giving a notebook and pen a permanent home on my nightstand so I can write this crap down the second I wake up, otherwise it tends to get a little fuzzy and I forget.

Recently, though, two of my dreams were so random and one was so seriously messed up, that I still remember a good portion of them, or at least the important points.

First one was right after Christmas, even though it wasn’t Christmas-y AT ALL. I don’t remember how it happened or why, but in the dream, I had been decapitated.

Let that sink in for a minute or two. De.cap.i.tat.ed. As in MY HEAD HAD BEEN CUT OFF, kids.

Not only that, but somehow, miraculously, I woke up (in the dream) in the hospital, where they had apparently succeeded in re-attaching my head. No one else was in the dream – that I can remember – except me and whoever the doctor was. And then, this guy came in my hospital room with a flier for an event. That he wanted me to make sure GOT PUT IN THE NEWSPAPER. And I was like, “Um, my head just got cut off and re-attached. I don’t have time for typing things up right now.”

The other one I can still remember happened over the weekend. On Dec. 31, I saw Sherlock Holmes – great movie, you should see it, if not for the amazingness that is RDJ and Jude Law, at least go for some awesome previews. A couple days later, Robert Downey Jr. was in my dream. I don’t remember how the dream started, or really what all was going on.

All I know is I was in the parking lot of my church and RDJ was running around inside the church. And for some reason, we weren’t allowed to go in and get him. The middle of the dream is fuzzy, but I do remember that he came back outside at the end. After that, I woke up.

Second one is a lot less crazy than the first, and trust me, I’ve looked up what it means to dream about decapitation. It was interesting. As was what it means to dream about celebrities and the church. Apparently there are different interpretations depending on if you saw the church from the inside or the outside.

I couldn’t find anywhere where it said what it means to dream about Robert Downey Jr. Guess it just means I’ll have to go see Sherlock Holmes again. Darn.

 
1 Comment

Posted by on January 5, 2010 in Hi-larious

 

Tags: , , , , , , ,

Mind full

RANDOM THOUGHTS

Words in all caps make me feel like they should be shouted.

I’ve gotten e-mails in all caps before. It makes me feel like I’m being yelled at.

I have insomnia.

I wish I could turn the air off but I’m paranoid that the stupid Ticketmaster tickets with their new printing that makes the letters melt off if it gets above a certain temperature will get too hot and be messed up then we’re out 60 bucks a piece.

I wish I could sleep at normal hours of the day.

Last night was awesome – I need more nights like that in my life.

Everyone asked me if I still worked at the restaurant tonight. Should I be nervous? I mean I want to work there..

We’ve been spoiled by the smoking ban here. Tomorrow night I’m gonna be at a bar full of smoke. My contacts may fall out of my eyes.

My bed is comfortable, but could be even more comfortable, dammit I need new pillows.

My black flip flops have lasted about 5-6 years. I will not get rid of them until I can no longer walk in them. It’s coming though.

I have no idea what kind of car I want to get next year. Won’t be a focus though.

Why haven’t I been to Improv in forever?

There are a lot of random things that come to mind after 1 a.m. when you SHOULD BE SLEEPING.

Found out last night that they play some good music from about 4 years ago at 3 a.m. on 98.9.

TV in the bedroom hasn’t been plugged in since before vacation.

When you face a wall at the beginning of the song, karaoke’s not so scary.

I haven’t been to BG in a year and I cannot wait to go tomorrow today.

Can you acquire ADD, lactose intolerance or asthma?

When I have a house someday I want a pool and a projector and a huge screen and every Friday night I’m gonna have movie night in the pool for my friends and family.

Good night.

 
Leave a comment

Posted by on August 1, 2009 in Lists

 

Tags: , , , , , , , , , , , , , , , , , , ,

 
Follow

Get every new post delivered to your Inbox.

Join 89 other followers